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	<description>Tacoma Chiropractic &#124; Accident &#38; Injury Chiropractic Blog</description>
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		<title>Welcome To The Accident &amp; Injury Chiropractic Blog!</title>
		<link>http://aicblog.com/welcome-to-the-accident-injury-chiropractic-blog/</link>
		<comments>http://aicblog.com/welcome-to-the-accident-injury-chiropractic-blog/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 12:24:45 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Accident & Injury Chiro]]></category>
		<category><![CDATA[Accident & Injury Chiropractic]]></category>
		<category><![CDATA[AIC]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=5</guid>
		<description><![CDATA[On behalf of all the doctors and staff here at Accident &#38; Injury Chiropractic – Welcome to our Blog.  Our team here at A&#38;IC set up this forum with our patients and followers in mind.  This is where we share health and therapy information that helps you better understand the topics we discuss together on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Depression Isn’t All in Your Head</title>
		<link>http://aicblog.com/depression-isnt-all-in-your-head/</link>
		<comments>http://aicblog.com/depression-isnt-all-in-your-head/#comments</comments>
		<pubDate>Thu, 17 May 2012 05:36:33 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Andrew Hamilton]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Depression and Chiropractic]]></category>
		<category><![CDATA[Symptoms of Depression]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=476</guid>
		<description><![CDATA[We all experience highs and lows. But when the lows become increasingly often and begin to interfere with the functions of daily living, then it’s a cause for concern. Depression affects twice as many women as men and most people fail to seek the help they need. Those that do, usually receive some type of [...]]]></description>
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		<title>Sciatica</title>
		<link>http://aicblog.com/sciatica/</link>
		<comments>http://aicblog.com/sciatica/#comments</comments>
		<pubDate>Sat, 12 May 2012 05:17:43 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Joel Vranna]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Sciatica and Chiropractic]]></category>
		<category><![CDATA[Symptoms of Sciatica]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=470</guid>
		<description><![CDATA[Sciatica is a distracting pain that begins in the lower back and extends down one or both legs. It typically worsens with periods of sitting or standing. The discs between the spinal bones of the lower back are often involved. Trauma can cause one or more discs to bulge. This crowds nearby nerves, causing irritation [...]]]></description>
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		<title>The Master System</title>
		<link>http://aicblog.com/the-master-system/</link>
		<comments>http://aicblog.com/the-master-system/#comments</comments>
		<pubDate>Sun, 06 May 2012 13:53:10 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Dennis Smith]]></category>
		<category><![CDATA[Chiropractic Care]]></category>
		<category><![CDATA[Chiropractic Care in Nervous System]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=467</guid>
		<description><![CDATA[The nervous system is made up of two parts: the central nervous system (CNS) and the peripheral nervous system (PNS). The brain and spinal cord comprise the CNS. The spinal cord transmits sensory messages to the brain and motor messages from the brain. Sensory nerves carry messages to the brain. If you touch a hot [...]]]></description>
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		<title>Bell’s Palsy: What Is It? What Can Be Done?</title>
		<link>http://aicblog.com/bells-palsy-what-is-it-what-can-be-done/</link>
		<comments>http://aicblog.com/bells-palsy-what-is-it-what-can-be-done/#comments</comments>
		<pubDate>Sat, 05 May 2012 13:47:50 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. David Warwick]]></category>
		<category><![CDATA[Bell's Palsy]]></category>
		<category><![CDATA[Bell's Palsy Chiro]]></category>
		<category><![CDATA[Bell's Palsy Info]]></category>
		<category><![CDATA[Bell's Palsy Symptoms]]></category>
		<category><![CDATA[Bell's Palsy Treatment]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=463</guid>
		<description><![CDATA[Bell’s palsy happens suddenly.  You may wake up with one part of your face drooping.  The 7th cranial nerve is responsible for this problem.   The 7th cranial nerve passes through an opening in the temporal bone located on the side of your head.  If irritated, stretched or impinged it will lose its ability to innervate [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Stress Management Journaling for Optimal Health</title>
		<link>http://aicblog.com/stress-management-journaling-for-optimal-health/</link>
		<comments>http://aicblog.com/stress-management-journaling-for-optimal-health/#comments</comments>
		<pubDate>Sun, 29 Apr 2012 13:44:04 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Andrew Hamilton]]></category>
		<category><![CDATA[Stress Management Journaling]]></category>
		<category><![CDATA[Stress Management Journaling Benefits]]></category>
		<category><![CDATA[Stress Management Journaling for Optimal Health]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=460</guid>
		<description><![CDATA[Health care professionals have long praised the benefits that keeping a journal has on one’s mental health. And it can certainly be proven that journaling or recording one’s life experiences is an aid to self-development and self-awareness, since it records information about one’s innermost feelings and ideas. In fact, much has been written about the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Obesity Epidemic</title>
		<link>http://aicblog.com/obesity-epidemic/</link>
		<comments>http://aicblog.com/obesity-epidemic/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 13:34:57 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Joel Vranna]]></category>
		<category><![CDATA[How to Manage Obesity]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Obesity Epidemic]]></category>
		<category><![CDATA[Obesity Growth]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=458</guid>
		<description><![CDATA[People just love to squeeze chubby cheeks on little babies and young children and tell them how cute they are! But childhood obesity is becoming an epidemic problem. And there isn’t even any agreement on how to measure it! According to a recent article in the International Journal of Pediatric Obesity, approximately 50% of all [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Women and High Blood Pressure</title>
		<link>http://aicblog.com/women-and-high-blood-pressure/</link>
		<comments>http://aicblog.com/women-and-high-blood-pressure/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 13:22:56 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Dennis Smith]]></category>
		<category><![CDATA[Folic Acid]]></category>
		<category><![CDATA[Folic Acid Benefits]]></category>
		<category><![CDATA[Folic Acid Supplements]]></category>
		<category><![CDATA[Women and High Blood Pressure]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=456</guid>
		<description><![CDATA[Besides reducing the risk of having a baby born with spina bifida, new research suggests that women who increase their daily intake of folic acid can also reduce their risk of high blood pressure. The results of two studies presented at a hypertension conference of the American Heart Association examined the health consequences of over [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Specificity of an Adjustment</title>
		<link>http://aicblog.com/the-specificity-of-an-adjustment/</link>
		<comments>http://aicblog.com/the-specificity-of-an-adjustment/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 13:10:32 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. David Warwick]]></category>
		<category><![CDATA[Chiropractic Adjustments]]></category>
		<category><![CDATA[Chiropractic Adjustments Benefits]]></category>
		<category><![CDATA[Chiropractic Adjustments Information]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=453</guid>
		<description><![CDATA[You may have noticed that visit-to-visit; your adjustments seem the same. Seem is the key word! To those without a chiropractic degree and professional experience, the timing, angle, force and intent may appear to be the same on each visit. Even more inaccurate is the assumption that all patients are adjusted in the same way. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Don&#8217;t More Medical Doctors Refer Their Patients to a Chiropractor If They Can Help?</title>
		<link>http://aicblog.com/why-dont-more-medical-doctors-refer-their-patients-to-a-chiropractor-if-they-can-help/</link>
		<comments>http://aicblog.com/why-dont-more-medical-doctors-refer-their-patients-to-a-chiropractor-if-they-can-help/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 14:26:42 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Joel Vranna]]></category>
		<category><![CDATA[Chiropractic Doctors]]></category>
		<category><![CDATA[Chiropractic Nervous System]]></category>
		<category><![CDATA[Chiropractic Tacoma]]></category>
		<category><![CDATA[Medical Doctors]]></category>
		<category><![CDATA[Spinal Adjustment]]></category>
		<category><![CDATA[Spine Doctors]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=550</guid>
		<description><![CDATA[&#160; Most MDs are skeptical of DCs because of their differences in training. Both medical doctors and chiropractors contribute to the health and welfare of our nation by offering two very different approaches to the restoration and maintenance of better health. Medicine is the study and practice of the cause, diagnosis, prognosis, treatment and relief [...]]]></description>
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