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	<description>Accident &#038; Injury Chiropractic Blog</description>
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		<title>Welcome To The Accident &amp; Injury Chiropractic Blog!</title>
		<link>http://aicblog.com/welcome-to-the-accident-injury-chiropractic-blog/</link>
		<comments>http://aicblog.com/welcome-to-the-accident-injury-chiropractic-blog/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 12:24:45 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Accident & Injury Chiro]]></category>
		<category><![CDATA[Accident & Injury Chiropractic]]></category>
		<category><![CDATA[AIC]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=5</guid>
		<description><![CDATA[On behalf of all the doctors and staff here at Accident &#38; Injury Chiropractic – Welcome to our Blog.  Our team here at A&#38;IC set up this forum with our patients and followers in mind.  This is where we share health and therapy information that helps you better understand the topics we discuss together on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sciatica Relief</title>
		<link>http://aicblog.com/sciatica-relief/</link>
		<comments>http://aicblog.com/sciatica-relief/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 14:34:20 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Joel Vranna]]></category>
		<category><![CDATA[Sciatica Chiro]]></category>
		<category><![CDATA[Sciatica Chiropractic]]></category>
		<category><![CDATA[Sciatica Chiropractor]]></category>
		<category><![CDATA[Sciatica Chiropractor Tacoma]]></category>
		<category><![CDATA[Sciatica Relief]]></category>
		<category><![CDATA[Sciatica Relief Chiro]]></category>
		<category><![CDATA[Sciatica Relief Chiropractic]]></category>
		<category><![CDATA[Sciatica Relief Chiropractor]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=232</guid>
		<description><![CDATA[Many people who hear the term, &#8220;sciatica,&#8221; think of a painful condition or ailment. Not so, sciatica is actually only a symptom of a condition or ailment. Those who have experienced it describe it as pain that starts in the lower spine and radiates to the buttock and down into the back of the leg, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Chiropractic and Chronic Spinal Pain</title>
		<link>http://aicblog.com/chiropractic-and-chronic-spinal-pain/</link>
		<comments>http://aicblog.com/chiropractic-and-chronic-spinal-pain/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 15:02:03 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Andrew Hamilton]]></category>
		<category><![CDATA[Chiropractic and Chronic Spinal Pain]]></category>
		<category><![CDATA[chronic back pain]]></category>
		<category><![CDATA[Chronic Back Pain Chiropractor]]></category>
		<category><![CDATA[Chronic Spinal Pain Chiropractor]]></category>
		<category><![CDATA[Chronice Spinal Pain Chiro]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=254</guid>
		<description><![CDATA[Statistics show that about nine out of every 10 people will experience spinal pain at some point in their lives. Only five per cent of these people go on to develop chronic back pain; that is, back pain which lasts at least six months or longer.  Chronic spinal pain causes people to miss out on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chiropractic Care and Wellness</title>
		<link>http://aicblog.com/chiropractic-care-and-wellness/</link>
		<comments>http://aicblog.com/chiropractic-care-and-wellness/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 16:05:12 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Richard Raymond]]></category>
		<category><![CDATA[Chiro and Wellness]]></category>
		<category><![CDATA[Chiropractic and Wellness]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Wellness Chiro]]></category>
		<category><![CDATA[Wellness Chiropractor]]></category>
		<category><![CDATA[What Is Wellness?]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=294</guid>
		<description><![CDATA[Many people traditionally associate chiropractic care with the relief of back and neck pain. However, during the last several years, there has been a dramatic shift in the chiropractic profession; most of us now promote and deliver wellness care in our practices. Generally, people first consult a chiropractor for a condition that is causing them [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Ball Bearings of the Spine</title>
		<link>http://aicblog.com/the-ball-bearings-of-the-spine/</link>
		<comments>http://aicblog.com/the-ball-bearings-of-the-spine/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 15:42:45 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Dennis Smith]]></category>
		<category><![CDATA[Bulging Disc]]></category>
		<category><![CDATA[Chiro]]></category>
		<category><![CDATA[Herniated Disc]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[Spine Chiropractor]]></category>
		<category><![CDATA[Spine Doctor Tacoma]]></category>
		<category><![CDATA[The Ball Bearings of the Spine]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=280</guid>
		<description><![CDATA[They bulge, herniate, degenerate and tear, but they don’t “slip.” Discs are the “ball bearings” of the spine. Separating each vertebra, they create the necessary spacing for nerves to exit the spinal cord to service the organs and tissues of your body. Rings of fibrous tissue called the annulus contain a soft jelly center. Chiropractic [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy Aging</title>
		<link>http://aicblog.com/healthy-aging/</link>
		<comments>http://aicblog.com/healthy-aging/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 14:59:53 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Andrew Hamilton]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Healthy Aging and Chiropractic]]></category>
		<category><![CDATA[Healthy Aging Chiro]]></category>
		<category><![CDATA[Healthy Aging Tips]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=252</guid>
		<description><![CDATA[People are living longer – it’s a simple fact. And it certainly doesn’t appear that it will reverse itself any time soon. As we age, most of us want to stay as healthy as we can physically, mentally, emotionally and spiritually so we can enjoy a quality of life that is optimal in our “golden [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More than Just a Pain in the Neck?</title>
		<link>http://aicblog.com/more-than-just-a-pain-in-the-neck/</link>
		<comments>http://aicblog.com/more-than-just-a-pain-in-the-neck/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 14:27:40 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Joel Vranna]]></category>
		<category><![CDATA[More than Just a Pain in the Neck?]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Neck Pain Chiro]]></category>
		<category><![CDATA[Neck Pain Chiropractic]]></category>
		<category><![CDATA[Neck Pain Chiropractor]]></category>
		<category><![CDATA[Neck Pain Tacoma]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=230</guid>
		<description><![CDATA[When is a pain in the neck more than just a pain in the neck? When is it the sign that something more serious may be involved? Typically, neck pain is caused by a muscle strain, and one side of the neck may experience more pain more than the other. But when neck pain is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health on a Budget</title>
		<link>http://aicblog.com/health-on-a-budget/</link>
		<comments>http://aicblog.com/health-on-a-budget/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 15:27:14 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. David Warwick]]></category>
		<category><![CDATA[Health and Chiropractic]]></category>
		<category><![CDATA[Health Chiro]]></category>
		<category><![CDATA[Health Chiropractor]]></category>
		<category><![CDATA[Health on a Budget]]></category>
		<category><![CDATA[Wellness Chiropractor]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=267</guid>
		<description><![CDATA[We’re convinced that it’s less expensive to keep one’s health, than to try and recover one’s health. Prevention You&#8217;ve heard the adage, an ounce of prevention is worth a pound of cure. That’s why each of us in the office gets checked or adjusted on a regular basis. Even when we’re feeling great. Early Detection [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Chiropractic Helps You Keep Moving!</title>
		<link>http://aicblog.com/chiropractic-helps-you-keep-moving/</link>
		<comments>http://aicblog.com/chiropractic-helps-you-keep-moving/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 15:59:52 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Richard Raymond]]></category>
		<category><![CDATA[Chiropractic Care Tacoma]]></category>
		<category><![CDATA[Chiropractic Helps You Keep Moving!]]></category>
		<category><![CDATA[Tacoma Chiro]]></category>
		<category><![CDATA[Tacoma Chiropractor]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=291</guid>
		<description><![CDATA[Lots of research documents the benefits of chiropractic care, not only for back and neck pain, but as a complementary health care option to maintain proper functioning of all your body parts. And while regular chiropractic care can enhance everyone’s lifestyle, consider how chiropractic care improves the overall quality of life for those enjoying their [...]]]></description>
		<wfw:commentRss>http://aicblog.com/chiropractic-helps-you-keep-moving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Chiropractic is Safe</title>
		<link>http://aicblog.com/chiropractic-is-safe/</link>
		<comments>http://aicblog.com/chiropractic-is-safe/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 14:52:56 +0000</pubDate>
		<dc:creator>AIC Team</dc:creator>
				<category><![CDATA[AIC Blog]]></category>
		<category><![CDATA[Dr. Andrew Hamilton]]></category>
		<category><![CDATA[Chiropractic is Safe]]></category>
		<category><![CDATA[Tacoma Chiro]]></category>
		<category><![CDATA[Tacoma Chiropractic]]></category>
		<category><![CDATA[Tacoma Chiropractor]]></category>

		<guid isPermaLink="false">http://aicblog.com/?p=241</guid>
		<description><![CDATA[The argument about safety concerns is an example of “junk science” and a perennial favorite by those who have an interest in discouraging people from seeking chiropractic care. Because of the popularity of this tactic, year after year it has been the subject of countless research projects. Here&#8217;s a link to a research that confirms [...]]]></description>
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