Posts Tagged 5 Minutes to Relief


5 Minutes To Relief Video Series With Dr. David Warwick

By on Monday, May 28th, 2012 | No Comments

5 Minutes to Relief Part 1: Where Neck Pain Is Coming From 5 Minutes to Relief Part 2: Where Lower Back Pain is Coming From 5 Minutes to Relief Part 3: Things Do Not Get Better Without Help!

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5 Minutes to Relief Part 3: Things Do Not Get Better Without Help!

By on Thursday, May 24th, 2012 | No Comments

If you’re experiencing pain, making it go away is an understandable goal. Pain is a way our body tells us we’ve reached a boundary. When our finger exceeds the limits of the joint function for which it was designed for, we experience pain. Pain is a signal our body uses to alert us that something [...]

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5 Minutes to Relief Part 2: Where Lower Back Pain is Coming From

By on Thursday, May 24th, 2012 | No Comments

Pain of any kind is a signal that something’s amiss. Some people silence their symptoms with a pain reliever and ignore the message. But that would be like removing the battery to quiet a smoke detector! The nerve-rich facet joints on the back side of each spinal bone are a common cause of back pain. [...]

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5 Minutes to Relief Part 1: Where Neck Pain Is Coming From

By on Thursday, May 24th, 2012 | No Comments

Imagine balancing a 12 lb. (5.5 kg.) bowling ball on the tips of your fingers. All day long. That’s just one of many things your neck must do. Your neck and shoulders work hard. Even the smallest deviation in the relationships of the seven bones of your cervical spine (neck) can cause pain and reduced [...]

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